Here are some links you might find helpful:

Chas FoundationA nonprofit aimed at providing resources and support for those suffering from mental illness the Hampton Roads region.

AFSP: The American Foundation for Suicide Prevention, a national non-profit dedicated to preventing suicide.

Lifeline: The National Suicide Prevention Lifeline, call them 24/7 or chat online if you are in crisis.

211 Virginia: A service to direct you to the proper resources for your needs. Visit them online or, if you are in Virginia, call 2-1-1.

Jason Foundation: Provides information about youth suicide and provides free educational material for teachers / youth workers.

Military One Source: 24/7 support for military service members. Everything a military member needs to know about the services they are eligible to receive (including mental health services).